mange awacharukia wasanii vibonge aanza na wemasepetu, aunty ezekiel, jackline wolper, na wastara

I’m glad nimewasaidia wengi kupata basic knowledge ya kupungua mwili…. Kusema kweli unene ni janga la Taifa TZ, alafu hata macelebrity hawajui jinsi ya kujimaintain jamani. Mpaka mtu unashangaaa. Huku marekani macelebrity watafanya kila kitu chini ya jua wasinenepeane, kuanzia diet mpaka maplastic surgery, yani wanahangaika ila bongo wamastaaa ndo wanaongoza kwa unene. Hakuna Star naemwonaga kajiharibu kama Aunty Ezekiel, jamani Aunty alikuwaga kazuriiiiiiiiiiiiiiiiii, mpaka unataka kumla! Kajala mpaka figure inaanza kupotea, Wema ndo tushampoteza na ndo hajazaa bado akizaa sasa? Kabakia anavaa mabwanga ya Pepe Kale 🤣🤣, Wolper kabaki sura tu ila miguo yake mikubwa kubwa inasamdia kuficha, Penny mpaka kawa wa round 😂, Esma mpaka anaanza kuonekana ka shangazi yake Petit, Shishi mpaka watu tukadhani mjamzito kumbe mzima 😂. Linah Sanga utasema keshazaa watoto 7 kumbe kamoja, alafu bado anataka kuvaa viguo viduchu 😂

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Pia mtu mwingine ni Wastara, Wastara amegain a lot of weight hii ni moja ya sababu mguu unamsumbua sana. Tafadhali someni kuhusu leg ambutees and weight gain. Inabidi Wastara aelezwe ukweli kuwa tatizo la mguu analiongeza yeye mwenyewe kwa kunenepa. Unene unamadhara zaidi kwa watu waliokatwa miguu kuliko watu wa kawaida. Angalieni video za Wastara 3-4 years ago and now mtaona tofauti kubwa sana. Wastara mpaka Shingo inapotea.Yawezekana ana tatizo kubwa zaidi ila pia angepungua kutakuwanna less stress on her joint na mguu anaotumia….
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Sio lazma ufuate diet yangu exactly, unaweza ukaitwist kidogo to fit your life style lakini angalau umepata idea.
.Kumbukeni hili, kula chakula kwa ajili uweze kuwa hai na sio ule sababu ya kuenjoy, ukijikuta unakula sababu chakula ni kitamu basi jua unaelekea pabaya….FOOD IS NOT YOUR FRIEND..

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Hi dada mzuri nashkuru sana kwa diet plan ya jana nimekuwa nikiwish kupunguza mwili lakini nimekuwa nafanya tuu mazoezi naishia kuwa baunsa Mungu akubariki sana leo nimeanza rasmi diet na God wish ntakupa matokeo salam sana kwa my little sweet uncles.
Have a great day sister.


Family of H&M child model moved house ‘for security’


The mother of the five-year-old H&M model caught up in a racism row has told the BBC her family has moved house in Sweden “for security reasons.”

Last week, photos of Liam Mango modelling a “coolest monkey in the jungle” hoodie went viral, with social media users accusing H&M of racism.

Many were angered when Liam’s mother Terry Mango defended the brand and told people to stop “crying wolf.”

In South Africa, protesters vandalised H&M stores over the photos.

Despite the backlash she has faced, Terry Mango still doesn’t believe H&M had a racist agenda.

“I respect other people’s opinion on the issue. I know racism exists, but does the shirt to me speak racism? No it doesn’t,” she told BBC Outside Source.
Though Mrs Mango has been a victim of racism and acknowledges it’s a huge problem, she’s been attacked by other black people for not condemning H&M.

“I [am] a sell out to them, I [am] an embarrassment to the black and African-American people. I sold my son for money,” she told BBC Outside Source.

The family have moved out of their house in Stockholm following “security concerns” Mrs Mango added.

Though she did not elaborate on the safety reasons, Mrs Mango said the attacks on H&M stores in and around Johannesburg were one reason for the move.

The protests, which took place on Saturday, were organised by the radical Economic Freedom Fighters’ party (EFF).

Video footage showed protesters trashing displays, kicking over clothes rails and shoving mannequins while police used rubber bullets to disperse them.

Theirs was not the only protest.

Amid calls for a global boycott of H&M, musicians The Weeknd and G-Eazy have cut ties with the company, with the former saying the advert made him feel “shocked and embarrassed”.

Despite the furore, Liam Mango remains oblivious.

“He has no idea what’s going on, he’s only five… Liam has not experienced [racism yet],” Mrs Mango said. “I just want him to have innocence.
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